The essential Pain Duo Kit has natural solutions sourced from the best essential oils naturally effective against everyday discomfort and temporary pain – sore muscles, tendon discomfort, and pressure in the joints or back. This kit offers a team of effective and comforting aromatherapy support for tough everyday physical strain and stress.

Team Up Against Pain

A good day should start and end with comfort. This powerful and flexible Duo Kit can support and soothe physical discomfort and distractions so you can be free to focus on the goals of the day and the joy of the moment. Reach beyond your aches, pains and emotional drain. With the combination of this sweet roll-on and full-strength oil, you can tackle everyday discomforts without relying on chemical crutches. This kit contains the following powerful combination:

• Muscle Blend Roll-on - Gently ease past the soreness from an extra-intense workout or the discomfort from everyday wear and tear on your body. Includes Wintergreen, Copaiba, Camphor, Peppermint, Clove Bud, Frankincense and White Fir essential oils. The ready-to-apply blend is safely diluted for topical use with pure Fractionated Coconut Oil (FCO).
• Muscle Blend Full-Strength - Use the power in this blend to create your own targeted dilution, or add to a diffuser to create a supportive and and bracing ambiance. Includes Wintergreen, Copaiba, Camphor, Peppermint, Clove Bud, Frankincense and White Fir essential oils.

How to Use Essential Oils

This kit includes two kinds of essential oils –- pre-diluted and full-strength (neat). Our convenient pre-diluted roll-on bottles are safely diluted and ready to use on the skin … simply swipe them across your targeted area and massage in. The full-strength oils are perfect for using in an ultrasonic diffuser, breathing the scent directly from the bottle, or diluting to a custom strength at home with your own carrier oil.

Directions

Pre-diluted Roll-ons

Topical application of Sacred Life blends is a highly effective method to receive therapeutic benefits from essential oils. On the skin, essential oil can both be enjoyed aromatically and absorbed directly into the bloodstream. Our ready-to-use blends are already pre-diluted with our 100% Pure Fractionated Coconut Oil for safe topical use. Apply roll-ons directly to the skin across areas of high blood flow such as on wrists, inside the elbow, and across the back of the neck. As a starting point we suggest using them three or four times per day. But listen to your body – some people need more applications, and some might do well with less.

Palm & Wrist Inhalation

At work or on the go, you can still enjoy Sacred Life blends – just use the roll-on applicator to swipe two or three stripes across your palms or wrists. Rub briefly together. Bring your hands toward your face and take several deep breaths. Cup over your nose and mouth, and briefly hold the inhale to intensify the effect. This method is especially effective with the the Breathe blend from the Immunity Kit and the Attention blend from the Mood Kit.

Rest and Relaxation

Home for the day and ready to relax? Sacred Life blends can be a big part of healthy stress release and bedtime routines for better health and sleep. Try this application – use your favorite blend on the back of your neck and large shoulders muscles. Rub briefly onto your gut in gentle circles, and onto your feet and ankles concentrating on the big toes and inner arches.

Full-Strength Essential Oils

Full-strength, or “neat” essential oils are perfect for using in a diffuser or breathing aromatherapy benefits directly from the bottle. Full-strength oils give you control over the concentration of essential oils you want exposure to, and the flexibility to customize your aromatherapy experience. To diffuse essential oils, refer to the information that came with your diffuser. Generally, you simply add 5-8 drops of a full-strength blend to a small amount of room temperature water and run your diffuser for aromatherapy benefits … it’s as simple as that. If you plan to use them on the skin, dilute them first with a carrier oil.

For additional information about what essential oils might be best for you and your family, consult your health practitioner.